Supercharge your fitness with the Hamer app
Get personalized workout programs, track your progress, enjoy a variety of recipes, and join a vibrant fitness community.
Say good-bye to random workouts.
With carefully designed personalized programs, there is no need for you to worry about your next workout. Hamer's structured programs will guide you throughout your fitness journey, ensuring you stay on track towards achieving your goals.
Everything you need to help you elevate your health & fitness game
Programs for everyone.
Whether you're a beginner or an advanced trainee, we offer a range of workout plans tailored to meet your specific fitness goals. Whether you aspire to increase muscle mass, lose fat, enhance your overall strength, or increase mobility, our programs provide expert guidance to help you achieve your goals effectively.
Nutrient-Packed Mouthwatering Recipes.
Nourish your body, unleash your potential! As the saying goes, you are what you eat, and with a healthy and sustainable diet, you can achieve your fitness goals while unlocking your true potential in every aspect of life. Discover a treasure trove of mouthwatering and nutritious recipes on the Hamer app, where deliciousness meets wellness.
Get answers to your questions.Learn about yourself.
Our team of experts are here to address your frequently asked questions and deliver top-notch content on the subjects of health, fitness, and nutrition. Unlock a deeper understanding of your own body and embark on a journey of self-discovery. Gain the knowledge you need to optimize your well-being and achieve your personal goals.
Have fun! Inspire.And Stay accountable.
Our team of experts are here to address your frequently asked questions and deliver top-notch content on the subjects of health, fitness, and nutrition. Unlock a deeper understanding of your own body and embark on a journey of self-discovery. Gain the knowledge you need to optimize your well-being and achieve your personal goals.
How it works
Answer a few questions
Download the Hamer app, create your account and answer a few questions. Based on your response we’ll curate a customized program for your goals.
Choose your plan
Once your account is set up, you have the option to select either our 7-day free trial or subscribe to a payment plan that suits you.
See payment plansStart your fitness journey
Upon selecting your subscription plan, you can seamlessly progress with the recommended workout program or explore alternative options available within our app.
What our users say about Hamer app
"Its never been this easy to stay consistent in my fitness journey, since I started using Hamer its been so easy for me to hit my fitness goals and stay motivated."
Feven Alemayehu
"Hamer has completely changed the way I approach my workouts. The personalized programs keep me engaged and motivated every day."
John Doe
"I love the community aspect of Hamer. It feels like I have a team supporting me at every step!"
Jane Smith
"Its never been this easy to stay consistent in my fitness journey, since I started using Hamer its been so easy for me to hit my fitness goals and stay motivated."
Feven Alemayehu
"Hamer has completely changed the way I approach my workouts. The personalized programs keep me engaged and motivated every day."
John Doe
"I love the community aspect of Hamer. It feels like I have a team supporting me at every step!"
Jane Smith