TERMS OF SERVICE

1. Use of the App

• You must be at least 13 years old.
• You are responsible for keeping your login credentials secure.
• You agree not to misuse the App (e.g., hacking, copying content, or disrupting service).

2. Health Disclaimer

• Hamer is a fitness platform, not medical advice.
• Consult a physician before starting any fitness or nutrition program.
• You accept full responsibility for your health and safety while using the App.

3. Intellectual Property

• All content in the App (programs, videos, recipes, design) is owned by Hamer.
• You may not copy, redistribute, or resell any part of the App.

4. Termination

We may suspend or terminate your account if you violate these Terms.

5. Limitation of Liability

• The App is provided “as is” without warranties.
• To the maximum extent permitted by law, Hamer is not liable for injuries, damages, or losses from use of the App.

6. Changes to Terms

We may update these Terms. Continued use of the App means you accept the new Terms.

7. Contact

For support or legal questions:
📩 Hamerfitness.com@gmail.com